Health Coaching influences the client to recognize why their current behaviors are producing an undesirable outcome and how to create new thoughts, strategies and behaviors to correct them. Health Coaching is the art of asking the right questions that allow the person being coached to see their situation from a different, more effective perspective.
Our goal is NOT to get you to join it is to listen to your concerns and teach you to attain your goal by empowering you with the know how of every aspect of your health. We have a great infrastructure of clubs that could be utilized to get people healthy but many lack the know how to guide their members.Īt Integrity Health & Fitness Coaching Centers we are a group of dedicated professionals who care about the outcomes of every member. In fact, there are over 30,000 fitness centers across the US alone and yet we are the most over weight nation in the world. Better yet, it discourages one to embark on any future attempts to improve their health via exercise. In other words, they are not very effective, people join, get discouraged, then don't return wasting precious time and money.
Most gyms and fitness centers fail their members 85% of the time, that’s why you see so many clubs offering discounted membership fees. We are NOT a typical gym or fitness center.Īlthough we have a 24-hour fitness center on site we are not just a gym. If you are like most price savvy people you are probably looking for the best value for your dollar so let us explain who we are, what we do, and how we can help you lose weight, increase energy and look great. Unfortunately, a gym member doesn't get you fit, it's what you do while you are there that gets you fit! Many of our current members were looking for a solution related to their health and fitness needs. Today many people believe that the cheapest membership is the best. If you are looking for a fitness center or gym that gives you everything you need to succeed you are at the right place. Thank you for visiting the 24-hour fitness centers for women section of our website.
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